Fitness Atlantic is 3 weeks away and I have a lot of preparation to do. Not only am I going to step up my cardio and limit the variety of food I will eat; this is also when I start working on stage preparation. Every day for at least 15 minutes a day I will work on my stage walk and my posing wearing the same shoes I will wear on stage. I also go through and confirm all of my travel plans this week. Last but not least I start checking off my packing list and laying everything out. I leave everything out on my dining room table until the Monday before I leave. This gets me really excited about competing.
My Packing List
Bathing Suits - In Baggy
Outfits - In Baggy
Evening Gown - In Garment Bag
2 shoes
Jewelry in lunch bags, inside of each Suit/Outfit Bag
Hair Stuff
Makeup Kit (small just the essentials)
Tupe Tape to hold my suit bottoms down
Extra Tanner/Rubber Gloves/Buffing Pad
Baby Wipes
Scissors/Safety Pins/Sewing Kit/Tweezers
Flip Flops
Head Phones/Ipod
Sweats to wear with tanner
Clean sweats to wear home on the plane
Food
Money
Cell Phone Charger
Photo Shoot Stuff
Bands/TRX
No comments:
Post a Comment